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  • Sophia Mackay

Affirmations to Empower Your Day!

Affirmations are powerful tools that can help you set the tone for a successful day. Whether you have an audition, gig or class scheduled for your day, incorporating affirmations into your morning routine can help you start your day with a positive mindset and get you focused on being your best.


Here are some best practices to use affirmations in the morning:


1. Start your day with gratitude: Before you begin your affirmations, take a moment to reflect on what you're grateful for. This will help you connect with a sense of abundance and positivity.


2. Believe in yourself: Trust in the power of your affirmations and believe that they will come true. Visualise yourself embodying the qualities you're affirming.


3. Repeat daily: Make affirmations part of your daily routine by repeating them every morning. Consistency is key to reprogramming your mindset.


Incorporating affirmations into your morning routine can help you cultivate a positive mindset and set the tone for a successful day. Remember to keep it simple, focus on the feeling, believe in yourself, and repeat daily. Ready? Lets give it a go!



My self-confidence is rising,

My self-love is rising-

As I rise, I give to those around me from my overflow.

(Insert name) I am proud of you.

You are doing the best you can with the tools you have.

I celebrate your evolution (insert name)

I love you.

I honour you (insert name)

Look at all you have accomplished and all you have been

though,

I celebrate you and I can’t wait to see you win.

You are talented enough

You are beautiful enough

My potential to succeed has no boundaries


Happy Affirming!

Sophia Mackay for St.Thomas Mackay LDN©

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